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Holistic Wellness Collective
November 12th - Healing Reiki Candlelight Flow and Restorative Writing with Brenda Seaver
November 12th - Healing Reiki Candlelight Flow and Restorative Writing with Brenda Seaver
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$20.00 USD
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$20.00 USD
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Wednesdays, 6 - 7:30 PM
Restore yourself with a candlelight energy healing flow infused with qigong and peaceful yet powerful all-level vinyasa. After winding down with restorative poses and Reiki blessings, we'll transition into self-reflective restorative writing with peppermint tea before closing our session.
Each class features a unique self-care theme inspired by yoga philosophy, storytelling, and mindfulness. We start in the dim glow of candles with a brief reflection and intention-setting ritual that runs through our practice. The session concludes with peppermint tea and journal prompts based on that week's reflections.
Certifications of Instructor Brenda Seaver:
*500-Hour RYT (advanced yoga teacher training certification through Stone Yoga School and 200-Hour RYT through KMB Yoga)
*Certified Reiki Master
*Certified Yoga Life Coach.
*Certifications in the Yoga and Neuroscience Connection, Science of Slow, Yoga and the 8 Limbs, and Mindfulness-Based Addiction Recovery.
*500-Hour RYT (advanced yoga teacher training certification through Stone Yoga School and 200-Hour RYT through KMB Yoga)
*Certified Reiki Master
*Certified Yoga Life Coach.
*Certifications in the Yoga and Neuroscience Connection, Science of Slow, Yoga and the 8 Limbs, and Mindfulness-Based Addiction Recovery.
